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In this post you will find 13 fruit infused water ideas which will help you increase your hydration by adding some fruits to your water. Adding fruits to water not only changes the taste but also adds nutrients and antioxidants. In my previous post Complete guide to a healthy diet I gave you 4 tips on how to increase your water intake and information on your daily recommended intake. Check it out as well.
Fruit Infused Water Ideas
Strawberry and banana infused water
Strawberry, lemon and lime water ideas
Watermelon and blueberry infused water ideas
If you can’t find time to prepare a fresh fruit infused water daily than this might be a solution. Fruit infused ice cubes.
If this isn’t enough check out @detoxwater on instagram where I found all those inspiring pictures. Adding them to your feed can be additional motivation to drink more water during the day:)
You may also like:
Complete guide to a healthy diet
Healthy meal plan for one day
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tags: detox water recipes, fruit infused water, awesome flowered water ideas, beautiful ways to make a healthy fruit infused water jar, fruit water jar for a party, party water jar ideas, party water jar inspiration, top detox water ideas, infused water ideas, fruit infused water flavors
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Hi, my name is Joanna, I created meal plans that cover 100% RDI of ALL nutrients with whole foods (no supplements!!) and I am sharing how to do it in my Nutrition Mastery membership. It allowed me to eliminate nutrient deficiencies and reverse my body age by 14 years and feel like 15 year old teenager again.